Calisthenics X Mobility 2.0: New skills for advanced athletes 8 x 2 x 25

8 x 2 x 25

so wie es für dich am besten ist

Die Weste bietet ein ausgeglichenes Tragegefühl

The STATIC STRENGTH BAR is the perfect training tool if you mainly want to train static exercises

SCHNELL ANZUPASSEN - Dank der Innovation Aufnahme für Gewichtsscheiben

Calisthenics X Mobility 2.0: New skills for advanced athletes 8 x 2 x 25Off to new spheres! The second volume of the popular Calisthenics X Mobility concept goes one step further. From squats and splits to handstands, muscle ups and more. Learn to train at an advanced level with your own bodyweight without provoking injury or pain. The central concept remains: Become strong, flexible and pain free. About the authors: Monique Knig is Germany's first female calisthenics coach and Leon Staege is a mobility expert,